• Organize and measure your ingredients and then dice your onion. We also need to ensure the shrimp are peeled, deveined, and clean.
• Once the shrimp are cleaned up, cut them into bite size pieces and season lightly.

Prepare the Spinach:

• In a large skillet or pot, wilt the spinach over medium heat until it’s completely cooked down. This should take about 2-3 minutes.
• Remove from heat, allow to cool slightly, then squeeze out excess moisture and roughly chop.

Cook the Shrimp:

• In a large skillet, heat a bit of oil or butter over medium heat.
• Add the shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove from the skillet, let cool.
• If you prefer shredding your own cheese, this is when you want to do it.
• In the same skillet, melt 3 tablespoons of butter over medium heat.
• Add the diced onion and cook until translucent, about 5 minutes.
• Add the minced garlic and cook for another minute.
• Next add in the spinach.
• Once you have the veggies in the skillet, it’s time to make the roux by adding in the all purpose flour.
• Cook this off for 2-3 minutes and then add in the dairy.
• Sprinkle 1-2 tablespoons of flour over the onions and garlic.
• Stir well to combine and cook for 1-2 minutes to remove the raw flour taste.

Add Dairy and Seasoning:

• Slowly whisk in the half and half, stirring continuously to prevent lumps.
• Bring to a simmer and let the mixture thicken slightly

Add the Cheese:

• Reduce heat to low and stir in the shredded Parmesan, mozzarella, and 1 cup of the Colby Jack cheese (save enough to top the dish with) until fully melted and smooth.
• Season with AP Seasoning, Lemon Bae, or Cajun seasoning, and red pepper flakes to taste.

Combine Ingredients:

• Gently fold in the cooked shrimp, crab meat, and chopped spinach.
• Stir until all ingredients are well combined and heated through.
• Adjust seasoning with additional salt, pepper, or lemon juice if needed.

Bake:

• Transfer the mixture to a baking dish. Sprinkle the remaining Colby Jack cheese evenly on top.
• Bake in a preheated oven at 375°F (190°C) for about 20-25 minutes, or until the top is golden and bubbly.

Garnish and Serve:

• Remove from the oven and let it cool for a few minutes.
• Garnish with fresh chopped parsley. Serve with crusty bread, crackers, or fresh vegetable sticks for dipping.