Tuna Salad (or Tuna Melt!)

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Quick Summary

Tuna Salad or Tuna Melt Recipe by Mr. Make It Happen Introduction: A Tuna Salad Melt is a comforting and satisfying dish that’s perfect for lunch or a light dinner. This classic recipe combines creamy,...

Category: 30 Minute Meals, Favorites, Healthy Recipes & Meal Prep | By: Matt Price, Mr. Make It Happen

Tuna Salad or Tuna Melt Recipe by Mr. Make It Happen


TS Tuna Salad 7 Scaled

TS Tuna Salad 6 Scaled

Introduction:

A Tuna Salad Melt is a comforting and satisfying dish that’s perfect for lunch or a light dinner. This classic recipe combines creamy, flavorful tuna salad with gooey melted cheese on crispy toasted bread. It’s a simple yet delicious way to enjoy a tuna sandwich with an elevated twist. Here’s how to make the perfect Tuna Salad Melt.

TS Tuna Salad 2 Scaled

Finely dice celery and onion as seen above. Feel free to use red onion or whatever you have on hand.

TS Tuna Salad 3 Scaled

Boil eggs for 12 minutes and then shock in an ice bath. Once cooled, peel and dice.

Tuna Salad - eS Egg Salad 7 Scaled
TS Tuna Salad 4 Scaled

Make your dressing and add the eggs + tuna fish. Fold everything to combine and taste as you go to adjust the flavor to your preference.

TS Tuna Salad 5 Scaled

Once you have a perfect tuna salad, you can serve it as is or store it for meal prep. If you’re in the mood for a Tuna Melt, grab 2 pieces of bread, some butter, and the cheese of your choice.

TS Tuna Salad 6 Scaled

Instructions

1. Prepare the Tuna Salad:

  • In a medium bowl, combine the drained tuna, mayonnaise, and Dijon mustard (if using). Stir until well combined.
  • Add the finely chopped celery, red onion, and parsley (if using). Mix well.
  • Season with salt, black pepper, and lemon juice (if desired). Adjust the seasoning to your taste.

2. Preheat the Oven:

  • Preheat your oven to 375°F (190°C) or set your broiler to high if you prefer a quicker melt.

3. Prepare the Bread:

  • Spread a thin layer of butter on one side of each slice of bread. This will help the bread become golden and crispy.
  • If you’re using the oven, place the bread on a baking sheet, buttered side up.

4. Assemble the Sandwiches:

  • Spread a generous amount of tuna salad onto the unbuttered side of two of the bread slices.
  • Top the tuna salad with tomato slices (if using) and a slice of cheese.
  • Place the other slices of bread, buttered side up, on top of the sandwiches.

5. Cook the Sandwiches:

  • Stovetop Method: Heat a skillet over medium heat. Place the sandwiches in the skillet and cook for 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted. You can press down on the sandwiches with a spatula to ensure even grilling.
  • Oven Method: Place the assembled sandwiches on the baking sheet in the preheated oven. Bake for about 10 minutes, or until the bread is toasted and the cheese is melted. If you’re using the broiler, it may only take 2-4 minutes, so keep a close eye on them to avoid burning.

6. Serve:

  • Remove the sandwiches from the heat and let them cool for a minute before slicing.
  • Serve warm, with extra lettuce leaves or pickles on the side if desired.
TS Tuna Salad 7 Scaled

Tips for Success:

  • Tuna Quality: Use high-quality tuna for the best flavor. Tuna packed in olive oil can add extra richness.
  • Cheese Choices: Experiment with different cheeses for varied flavors. Gruyère, provolone, or Monterey Jack can also work well.
  • Toasting Bread: For an extra crispy texture, you can toast the bread slightly before assembling the sandwiches.
  • Variations: Add sliced avocado, or olives, or use different types of mustard for a unique twist.

Healthier Options

  • Light Mayo: Substitute light mayonnaise or Greek yogurt for a lower-calorie option.
  • Whole Grain Bread: Opt for whole-grain or multigrain bread for added fiber and nutrients.

A Tuna Salad Melt is a wonderfully versatile recipe that’s easy to customize with your favorite ingredients. Whether you’re enjoying it for a quick lunch or a cozy dinner, this melt is sure to hit the spot with its combination of creamy tuna salad and gooey, melted cheese. Enjoy your delicious and satisfying sandwich! You might also love my stop overcooking. If you love this, you'll also enjoy my lobster tails. You might also love my crab cakes.


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Tuna Salad or Tuna Melt Recipe

Matt Price

A Tuna Salad Melt is a comforting and satisfying dish that's perfect for lunch or a light dinner. This classic recipe combines creamy, flavorful tuna salad with gooey melted cheese on crispy toasted bread. It’s a simple yet delicious way to enjoy a tuna sandwich with an elevated twist. Here’s how to make the perfect Tuna Salad Melt.

5 from 1 vote

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Course Appetizer, Favorites, Salad, Sandwiches, Seafood Recipes
Cuisine American

Servings 3 servings
Calories 567 kcal

Ingredients

  

For the Tuna Salad:

  • 1 can 5 oz tuna (drained, preferably in water)
  • ¼ cup mayonnaise adjust to taste
  • 1 tablespoon Dijon mustard optional
  • 1 celery stalk finely chopped
  • 2 tbsps sweet relish
  • ¼ cup onion finely chopped
  • 2-3 hard boiled eggs
  • 1 tablespoon fresh parsley or dill, chopped (optional)
  • AP Seasoning
  • Old Bay to taste
  • 1-2 tablespoon lemon juice optional, for extra tanginess

For the Tuna Salad Melt:

  • 4 slices of bread your choice, such as sourdough, whole wheat, or ciabatta
  • 4 slices of cheese Swiss, cheddar, or your favorite melting cheese
  • 2 tablespoon butter for spreading on the bread

Instructions

 

Prepare the Tuna Salad:

  • In a medium bowl, combine the drained tuna, mayonnaise, and Dijon mustard (if using). Stir until well combined.
  • Add the finely chopped celery, red onion, and parsley (if using). Mix well.
  • Season with salt, black pepper, and lemon juice (if desired). Adjust the seasoning to your taste.

Preheat the Oven:

  • Preheat your oven to 375°F (190°C) or set your broiler to high if you prefer a quicker melt.

Prepare the Bread:

  • Spread a thin layer of butter on one side of each slice of bread. This will help the bread become golden and crispy.
  • If you’re using the oven, place the bread on a baking sheet, buttered side up.

Assemble the Sandwiches:

  • Spread a generous amount of tuna salad onto the unbuttered side of two of the bread slices.
  • Top the tuna salad with tomato slices (if using) and a slice of cheese.
  • Place the other slices of bread, buttered side up, on top of the sandwiches.

Cook the Sandwiches:

  • Stovetop Method: Heat a skillet over medium heat. Place the sandwiches in the skillet and cook for 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted. You can press down on the sandwiches with a spatula to ensure even grilling.
  • Oven Method: Place the assembled sandwiches on the baking sheet in the preheated oven. Bake for about 10 minutes, or until the bread is toasted and the cheese is melted. If you’re using the broiler, it may only take 2-4 minutes, so keep a close eye on them to avoid burning.

Serve:

  • Remove the sandwiches from the heat and let them cool for a minute before slicing.
  • Serve warm, with extra lettuce leaves or pickles on the side if desired.

Notes

Tips for Success
  • Tuna Quality: Use high-quality tuna for the best flavor. Tuna packed in olive oil can add extra richness.
  • Cheese Choices: Experiment with different cheeses for varied flavors. Gruyère, provolone, or Monterey Jack can also work well.
  • Toasting Bread: For an extra crispy texture, you can toast the bread slightly before assembling the sandwiches.
  • Variations: Add sliced avocado, or olives, or use different types of mustard for a unique twist.

Healthier Options

  • Light Mayo: Substitute light mayonnaise or Greek yogurt for a lower-calorie option.
  • Whole Grain Bread: Opt for whole-grain or multigrain bread for added fiber and nutrients.

Nutrition

Calories: 567kcalCarbohydrates: 35gProtein: 20gFat: 40gSaturated Fat: 16gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gTrans Fat: 0.4gCholesterol: 190mgSodium: 960mgPotassium: 576mgFiber: 5gSugar: 12gVitamin A: 1332IUVitamin C: 18mgCalcium: 387mgIron: 4mg
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About Matt Price

Matt Price is a chef, restaurant owner, and food entrepreneur known online as Mr. Make It Happen. He is the owner of Fraiche Restaurant in Washington, D.C., an award-winning restaurant recognized with OpenTable’s Diners’ Choice Award, where he serves elevated comfort food like his famous Garlic Noodles, Oxtail Meatballs, Fried Whole Snapper, and She Crab Soup. Matt is also the founder of Make It Happen Media, one of the fastest-growing food brands on the internet, with over 4 million followers across platforms. His line of signature seasonings and cookware is sold nationwide. Every recipe on this site is developed, tested, and photographed by Matt, drawing on his real-world restaurant experience and years of professional recipe development.

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1 Comment

  1. Mike Zielonka says:

    5 stars
    Yum thanks for this recipe!